Q: What conditions can acupuncture treat?

A: Acupuncture is commonly used to treat a variety of conditions such as chronic pain (back pain, arthritis), headaches, migraines, anxiety, insomnia, digestive disorders, and even infertility. It is also used for general wellness and preventive care.

Q: How does acupuncture work?

A: Acupuncture involves inserting thin needles into specific points on the body. According to traditional Chinese medicine, this helps to balance the flow of energy or Qi (pronounced "chee") in the body. From a Western medical perspective, acupuncture may stimulate nerves, muscles, and connective tissue, which can increase blood flow and trigger the body's natural painkillers.

Q: Is acupuncture safe?

A: When performed by a trained and licensed acupuncturist, acupuncture is generally considered safe. The needles used are sterile and disposable to minimize the risk of infection. It's important to disclose your medical history and any current medications to your acupuncturist to ensure safety.

Q: What should I expect during an acupuncture session?

A: During a session, you will typically lie down comfortably while the acupuncturist inserts needles into specific points on your body. You may feel a slight sensation when the needles are inserted, but it is usually painless. The needles are typically left in place for about 15-30 minutes while you relax. Some acupuncturists may also use additional techniques such as cupping or moxibustion (burning an herb near the skin) depending on your treatment plan.

Q: How many acupuncture treatments will I need?

A: The number of treatments needed varies depending on your condition, its severity, your overall health, and how your body responds to acupuncture. Acute conditions may require fewer treatments (e.g., 1-2 sessions per week for a few weeks), while chronic conditions may require more frequent treatments over a longer period (e.g., weekly sessions for several months). Your acupuncturist will work with you to develop a personalized treatment plan.

Q: Does acupuncture hurt?

A: Most people find acupuncture to be a relatively painless experience. You may feel a slight sensation when the needles are inserted, which can range from a mild tingling to a slight ache. Once the needles are in place, many people feel relaxed and may even fall asleep during the session.

Q: Are there any side effects of acupuncture?

A: Serious side effects from acupuncture are rare when performed by a qualified practitioner. Some people may experience minor side effects such as soreness, bruising, or slight bleeding at the needle insertion site. These effects are usually temporary and mild.